⁣IPL 2025 Highlights Match 41 | SRH vs MI

⁣IPL 2025 Highlights Match 40 | LSG vs DC

⁣IPL 2025 Highlights Match 39 | KKR vs GT

⁣IPL 2025 Highlights Match 38 | MI vs CSK

⁣IPL 2025 Highlights Match 37 | PBKS vs RCB

⁣IPL 2025 Highlights Match 36 | RR vs LSG

⁣IPL 2025 Highlights Match 35 | GT vs DC

⁣IPL 2025 Highlights Match 34 | RCB vs PBKS

Watch ⁣Jammu and Kashmir Pahalgam Terror Attack on 22/04/2025.⁣ Heartbreaking Footage from Pahalgam Terror Attack | Tourists Targeted in Kashmir.
⁣⁣Jammu and Kashmir Pahalgam Terror Attack has once again cast a shadow over the delicate peace in the region. On a seemingly serene day, when tourists flock to admire the breathtaking landscapes, the tranquility was shattered by a brutal act of violence and 26 people were killed by terrorists. Armed assailants targeted a group of civilians, leading to chaos and panic, as the sounds of gunfire echoed through the hills.
The picturesque town of Pahalgam, known for its lush greenery and the soothing Lidder River, became the backdrop for a tragedy that served as a reminder of the ongoing conflict. Eyewitnesses recounted the horror, describing how the joyous atmosphere morphed into despair in mere moments. Security forces responded swiftly, engaging with the militants, but the toll on innocent lives was already devastating.
In the aftermath of the attack, the local community found itself grappling with grief and outrage. Families mourned their lost loved ones, while others questioned the safety of their beloved homeland. Authorities vowed to bring the perpetrators to justice, intensifying security measures in the region, yet the fear loomed large.
Pahalgam, once a symbol of peace and natural beauty, now carries the weight of sorrow—a stark contrast to its usual allure. The attack serves as a painful reminder of the longstanding issues that plague Jammu and Kashmir, where the hope for lasting peace seems as elusive as the mountain peaks that surround it. Vigilance and resilience have become the order of the day, as the local population continues to push for normalcy amidst the turmoil.

⁣IPL 2025 Highlights Match 33 | MI vs SRH

⁣IPL 2025 Highlights Match 32 | DC vs RR

⁣IPL 2025 Highlights Match 31 | PBKS vs KKR
The excitement in the air was palpable as the Punjab Kings (PBKS) clashed with the Kolkata Knight Riders (KKR) in Match 31 of IPL 2025. Fans from both camps filled the stands, waving flags and donning their team's colors, creating a vibrant atmosphere in the stadium.

Batting first, PBKS set a challenging total on the scoreboard. With a brilliant innings from their captain, who anchored the chase with a stunning 85 runs off 53 balls, the Kings showcased their batting prowess. Smart partnerships formed across the innings, and the crowd erupted when a series of boundaries illuminated the pitch.

As KKR took to the crease, the momentum shifted quickly. Their openers began cautiously but soon found their rhythm, smashing boundaries that had the PBKS bowlers scrambling. However, the introduction of PBKS's spin wizard turned the tide. With mesmerizing deliveries and exceptional fielding, they claimed crucial wickets, putting KKR under immense pressure.

In a nail-biting finish, KKR needed 15 runs off the last over, and the tension hit fever pitch. With the crowd on their feet, the bowler delivered an impressive over, culminating in a stunning catch that left everyone gasping. Ultimately, KKR fell just short, handing a thrilling victory to PBKS.

The match concluded with jubilant celebrations from the Kings, while the KKR squad displayed sportsmanship, acknowledging the hard-fought battle. The highlights of this high-octane encounter will surely be remembered by fans as a testament to the spirit of IPL cricket.

IPL 2025 Highlights Match 30 l LSG vs CSK

In a thrilling encounter at the iconic Ekana Stadium, Lucknow Super Giants faced off against the formidable Chennai Super Kings in match 30 of IPL 2025. The atmosphere was electric, with fans from both sides filling the stands, waving banners and cheering for their teams.

LSG won the toss and elected to bat first, hoping to set a competitive total on a pitch that promised runs. The opening pair of KL Rahul and Quinton de Kock got their team off to a solid start, putting on a brisk 75-run partnership. De Kock showcased his aggressive style, smashing boundaries at will, while Rahul played the anchor role, rotating the strike effectively.

However, the middle order faltered as CSK's bowlers, led by Dwayne Bravo's masterful spell, fought back. Bravo’s experience shone through as he picked up crucial wickets, including that of the dangerous de Kock, stifling the run flow. LSG struggled to regain momentum, finishing their innings at 160 runs for the loss of 7 wickets.

In response, CSK began their chase cautiously, with Ruturaj Gaikwad and Devon Conway at the helm. Both batsmen exhibited great composure, gradually building their partnership and keeping the required run rate in check. As the innings progressed, Gaikwad accelerated, effortlessly finding the boundaries, while Conway supported him well with a series of elegant strokes.

The turning point came when LSG's young spinner, Ravi Bishnoi, struck twice in quick succession, dismissing Gaikwad and sending a ripple of excitement through the home crowd. With CSK reeling at 120 for 3, the game hung in the balance.

But the seasoned MS Dhoni entered the fray and, despite the pressure, displayed his signature calmness. Hitting a couple of massive sixes, he shifted the momentum back in favor of CSK. The climax of the match unfolded with Dhoni needing 12 runs off the final over. In a nail-biting finish, he executed a perfectly timed six and a four, sealing the victory for CSK with just one ball to spare.

Chennai Super Kings emerged victorious by 2 wickets, reinforcing their position in the top half of the table. The match showcased not just the talent on both sides but also the heartbeat of IPL, where every game tells a story. Fans were left buzzing, eagerly awaiting the next clash in this iconic cricketing tournament.

Watch ''⁣NASHA'' song from movie ''RAID 2'' bollywood new song 2025. Like and Share this song to watch more.
Watch full video song ⁣on official T-Series youtube channel ⁣⁣https://www.youtube.com/⁣@tseries
Music Video Credits:- T-Series

''⁣Main Dil Tera Banke'' Romantic Hindi Music Video by Altamash Farid. Like and Share this song to watch more.
Har pal mein tu hai, har dhadkan mein bas jaana.

Chura loon teri khushboo, le lu tujhe saath apna,

Saari duniya bhula ke, ik naye sapne sajana.
Raaton mein teri baatein, chaandni ban ke chamke,

Dil ki dhadkanon se teri, alag si geet ban jaye.

Khushiyon ki wo leher, jismein hum dono hain saath,

Har pal mein, bas tu hai, teri muskurahat ki baat.
Khwabon ki galiyon mein, tu saath mere chalna,

Pyaar ki is kahani ko, hum mil ke likhna.

Main dil tera banke, tu banna meri rani,

Saath mein chalke, yunhi guzar jaye ye kahani.
Tujhse juda naa hoon kabhi, tu hai meri zindagi,

Tere bina adhura, sab kuch hai bekar si.

Ishq ka ye safar, hamesha rahe yaadon mein,

Main dil tera banke, rahe tu bas mere saath.

⁣⁣Know Your Genes to Prevent Early Heart Disease -
Understanding your genetic predisposition can be a game-changer in the fight against early heart disease. Our genes play a crucial role in determining our risk factors—everything from cholesterol levels and blood pressure to how our bodies metabolize fats and sugars. By recognizing these genetic markers, individuals can take proactive steps toward heart health that may include lifestyle changes, medical interventions, and regular monitoring.
Consider the role of family history. If early heart disease has affected close relatives, it could signify a hereditary pattern that deserves attention. Genetic testing can offer insights into specific risks, enabling you to make informed decisions about your diet and exercise regimes. For instance, those with a family history of hyperlipidemia may need to monitor their cholesterol levels more closely and adopt heart-healthy eating habits sooner.
Moreover, knowing your genes can empower you to engage in preventive measures tailored to your unique genetic background. Regular check-ups can become more targeted, focusing on aspects of health that are most relevant to you. This personalized approach maximizes the efficacy of interventions and can even help in forming a supportive network of healthcare providers who understand your specific needs.
Additionally, education plays an integral role. Gaining knowledge about concepts like epigenetics—how environmental factors can influence gene expression—arms you with the tools to mitigate risks. Small lifestyle adjustments, such as dietary modifications rich in antioxidants and regular physical activity, can significantly reduce the likelihood of heart disease even if you carry certain genetic markers.
In essence, to effectively prevent early heart disease, it’s not just about understanding your genetic risks but also about acting upon that knowledge. By paying close attention to your body and maintaining an open line of communication with healthcare professionals, you can navigate the complexities of genetics and heart health. It’s about turning information into action and transforming potential predispositions into proactive strategies for a longer, healthier life.

Video Courtesy - India Today

⁣7 Tips For Preventing Heart Blockages Naturally :-
⁣⁣Heart blockages can pose serious health risks, but with a proactive approach, many individuals can take steps to minimize their chances of developing cardiovascular issues. Here are seven effective tips for preventing heart blockages naturally:


Adopt a Heart-Healthy Diet: Focus on consuming a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Foods high in omega-3 fatty acids, like salmon and walnuts, can help reduce inflammation and improve heart health. Limiting processed foods, saturated fats, and sugar is equally crucial.


Stay Physically Active: Regular exercise plays a vital role in maintaining cardiovascular health. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous exercise per week. Incorporating activities like walking, swimming, or cycling can strengthen your heart and improve circulation.


Maintain a Healthy Weight: Keeping a healthy weight reduces the strain on your heart and lowers the risk of diabetes and high cholesterol, which can contribute to blockages. Focus on gradual weight loss through a combination of diet and exercise, rather than drastic measures.


Manage Stress Levels: Chronic stress may lead to unhealthy habits and increase the risk of heart disease. Practice stress management techniques such as yoga, meditation, or deep-breathing exercises. Taking time for hobbies and relaxation can also enhance your overall well-being.


Get Enough Sleep: Quality sleep is essential for cardiovascular health. Aim for 7-9 hours of rest each night. Poor sleep can contribute to obesity and high blood pressure, both of which increase the risk of blockages. Establish a bedtime routine to improve sleep quality.


Stay Hydrated: Proper hydration is crucial for maintaining optimal blood circulation and overall heart function. Drinking enough water helps in the transport of nutrients and oxygen throughout the body. Aim for at least eight glasses a day, adjusting based on your activity level and climate.


Avoid Smoking and Limit Alcohol: Smoking is a significant risk factor for heart disease, as it damages blood vessels and reduces oxygen flow. If you smoke, consider reaching out for support to quit. Additionally, if you consume alcohol, do so in moderation, as excessive drinking can lead to high blood pressure and other heart issues.


By incorporating these tips into your daily routine, you can take proactive steps toward maintaining a healthy heart and preventing blockages. Remember that these lifestyle changes not only benefit your heart but also enhance your overall quality of life.

Ilzaam (Song) New Hindi Bollywood Movie Song 2025 From Film ''Jewel Thief''. Like and Share to Watch More Newly Released Bollywood Songs.
⁣Watch full video song ⁣on official T-Series youtube channel ⁣⁣https://www.youtube.com/⁣@tseries
Music Video Credits:- T-Series

''Touch Kiya'' ⁣New Hindi Bollywood Movie Song 2025 From Film ''JAAT''. Like and Share to Watch More Newly Released Bollywood Songs.

⁣⁣ইউসুফ জুলেখা পর্ব 45 (ফাইনাল পর্ব) | বাংলায় নবী ইউসুফ আলাইহিস সালামের কাহিনী -

ইউসুফ আলাইহিস সালামের কাহিনী অবশেষে একটি চমৎকার পরিসমাপ্তির দিকে এগিয়ে যাচ্ছে। দীর্ঘ প্রতীক্ষার পর, জুলেখা তার প্রকৃত হৃদয়ের কথা ইউসুফের কাছে তুলে ধরেন। ইউসুফ আলাইহিস সালাম, যিনি মহান আল্লাহর উপর দৃঢ় বিশ্বাসকে আঁকড়ে ধরে ছিলেন, তিনি তার মিষ্টি ভাষায় জুলেখাকে বলেন, "আমি ক্ষমা করি তোমাকে। আল্লাহ যে সঠিক পথে আমাদের পরিচালিত করেছেন, আমরা তার প্রতি কৃতজ্ঞ।"
এদিকে, ইউসুফের পরিবার, তার বাবা ইয়াকুব আলাইহিস সালাম এবং ভাইবোনেরা, দীর্ঘদিন পর আবার একত্র হয়ে উঠে আসে। সব মিলিয়েই যেন দেখা হয় এক বিশাল পুনর্মিলনীর। ইয়াকুব আলাইহিস সালাম, যখন তার প্রিয় পুত্রকে দেখেন, তখন তার চোখে অশ্রু ভরা হয়ে আসে। তিনি আকাশে হাত তুলে আল্লাহর প্রতি শুকরিয়া আদায় করেন।
জুলেখা, ইউসুফের প্রতি তার গভীর অনুরাগ প্রকাশ করে, কিন্তু ইউসুফ তার অবস্থান স্পষ্ট করলেন। তিনি জানান, "আমি আল্লাহর পথে চলেছি, এবং বিশ্বাসের এই যাত্রায় আমার হৃদয় শুধুই তাঁর জন্য নিবেদিত।"
এভাবে, আল্লাহর ইচ্ছা পূর্ণ করতে ইউসুফ আলাইহিস সালাম একটি নতুন অধ্যায়ের সূচনা করেন। তিনি দেশের উন্নয়ন এবং মানুষের কল্যাণে নিজেকে নিয়োজিত করেন। জুলেখা, ইউসুফ আলাইহিস সালামের পাশে থেকে তার উদ্দেশ্যের প্রতি সমর্থন দেন এবং এই নতুন জীবনের অংশ হয়ে ওঠেন।
অবশেষে, ইউসুফ আলাইহিস সালাম সকলের জন্য উদাহরণ হয়ে উঠলেন, যে কিভাবে ধৈর্য, বিশ্বাস এবং নৈতিকতা মানুষের জীবনে সাফল্য আনতে পারে। আল্লাহর সাহায্যের উপর বিশ্বাস রেখেই তিনি কঠোর পরিশ্রম শুরু করেন এবং আশির্বাদ লাভ করেন।
এভাবে, সভ্যতার ইতিহাসে নতুন একটি টার্নিং পয়েন্ট তৈরি হলো, যেখানে আল্লাহর পাঠানো বার্তাগুলি মানবতার মধ্যে শান্তি, প্রেম ও পারস্পরিক সম্প্রীতি স্থাপন করে। আল্লাহর রহমত ও দয়ায় কাহিনীটির সমাপ্তি ঘটে এবং আমাদের কাছে বিশাল একটি শিক্ষা রেখে যায়—টি হল, যতই ক্লেশ আসুক, সঠিক পথে চলা এবং আল্লাহর উপর বিশ্বাস রাখা সবসময় মঙ্গলজনক।
সবশেষে, আমরা শিখি যে, জীবনে সত্যিকার সাফল্য এবং শান্তি পেতে হলে আমাদের অন্তরে বিশ্বাস ও নৈতিকতাকে প্রতিষ্ঠিত করতে হবে। এই ছিল ইউসুফ আলাইহিস সালামের কাহিনী, যা অগণিত প্রজন্মের জন্য থাকবে অনুপ্রেরণা, স্মরণ ও পাঠ।